La Vita Conscia

Welcome to La Vita Conscia! A Mindful (Conscious) Life: Educating and Providing Support to Victims of Emotional Abuse.

La Vita Conscia: So, He Tells ME I Was the "ONE" !!

La Vita Conscia: So, He Tells ME I Was the "ONE" !!
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In the Library of Congress, HR739
ABUSE - The term abuse means the occurrence of one or more of the following acts by a current or former household or family member, intimate partner or caretaker:
Attempting to cause or causing another person bodily injury, physical harm, substantial emotional distress, or psychological trauma.

Bloggers' Rights at EFF

When you see a snake,

never mind where

he came from.
~W. G. Benham


Life is a succession of

lessons which must be lived

to be understood.
~Helen Keller


La Vita Conscia - A Mindful Life!

Welcome to La Vita Conscia!
A Mindful (Conscious) Life: Educating and Providing Support to Victims of Emotional Abuse.

Abuse of ANY kind is not a secret. I found that the more I kept the secrets of my abusive relationship to myself, the more pain and anguish of being emotionally tortured remained with me. After writing a very lengthy trauma narrative and telling my story, I realized that my trauma narrative belonged to the source of my pain, my abuser. Bringing such grave physical, financial, emotional and spiritual repercussions into my life, I found that I would never be free of his control, as long as my story remained with me. I would continue to be isolated and hold on to the secrets... the secrets that my abuser coerced me to believe were mine, the secrets that brought his pain and anguish into my life. Moving forward, through the fear, isolation and threats, meant I would no longer keep the secrets that didn't belong to me. I would no longer be the scapegoat for all the pain and ugliness that belonged to my abuser.... I would finally be understood.
May you find peace, knowing you are alone.

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The only really valuable thing is intuition.
~Einstein


Please return frequently to La Vita Conscia to access new updates, more helpful information and to read more the secrets revealed to me.



The greatest happiness of life is the conviction that we are loved, loved for ourselves, or rather loved in spite of ourselves.
~Victor Hugo ~

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“To change and to change for the better are two different things.”

~German Proverb


Followers


MiracleThought:
Create a Strong Foundation

If you build your house on sand, you can be blown away. However, if you build your house on rock, your house will remain forever. The same principle goes for your self-esteem.

Web sites for learning....

  • http://marriedtoasexaddict.com
  • http://www.child-abuse-effects.com/history.html
  • http://www.lilaclane.com
  • http://youarenotcrazy.com

Your task is not to seek for love, but merely to seek and find all of the barriers within yourself that you have built against it. ~A Course in Miracles


Selected Reading on Emotional Abuse

  • Dr. Susan Forward & Joan Torres; Men Who Hate Women & The Women Who Love Them
  • Engle, Beverly, M.F.C.C.; The Emotionally Abused Woman: Overcoming Destructive Patterns and Reclaiming Yourself. New York: Fawcett Columbine, 1922
  • Patricia Evans; The Verbally Abusive Relationship: How to Recognize It and How to respond. Holbrook, Massachusetts: Bob Adams, Inc., 1992.
  • Scott Wetzler, PH.D.; Living With the Passive Aggressive Man
  • Skerritt, Richard; Meaning from Madness; Understanding the Hidden Patterns that Motivate Abusers: Narcissists, Borderlines, and Sociopaths













Great spirits have always encountered violent opposition from mediocre minds.

~ Albert Einstein

Selected Reading for Healing

  • Don Miguel Ruiz; The Four Agreements
  • Don Miguel Ruiz; The Mastery of Love
  • Eckhart Tolle; A New Earth: Awakening to Your Life's Purpose
  • Jennifer Louden; The Woman's Comfort Book
  • Judith Herman, MD; Trauma and Recovery
  • Linda Martinez-lewi; Freeing Yourself from the Narcissist in Your Life
  • Louise L. Hay; Gratitude: A Way of Life
  • Louise L. Hay; You Can Heal Your Life
  • Robert Brumet; Finding Yourself in Transition: Using Life's Changes for Spiritual Awakening
  • Shakti Gawain; The Path of Transformation: How Healing Ourselves Can Change the World
  • Thich Nhat Hanh; Peace is Every Step: The Path of Mindfulness in Everyday Life














"You have many opportunities for balance, appreciate them. Take in the lessons positive + negative. In the in between the value of them will be dear to you."

"Live your life whether it is easy or not. Remember that there will be a moment where all of it will be of value."

~VERONICA www.InnerWhispers.net


Learn more about the secrets and learn how to heal....















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SECRETS Here!! Read All La Vita Conscia Blogs Here!

  • ►  2009 (29)
    • ►  06/21 - 06/28 (3)
    • ►  06/28 - 07/05 (2)
    • ►  07/05 - 07/12 (1)
    • ►  07/12 - 07/19 (2)
    • ►  07/19 - 07/26 (4)
    • ►  07/26 - 08/02 (2)
    • ►  08/02 - 08/09 (2)
    • ►  08/09 - 08/16 (1)
    • ►  08/16 - 08/23 (3)
    • ►  09/13 - 09/20 (2)
    • ►  09/27 - 10/04 (1)
    • ►  10/04 - 10/11 (3)
    • ►  10/25 - 11/01 (1)
    • ►  11/01 - 11/08 (1)
    • ►  11/15 - 11/22 (1)
  • ▼  2010 (4)
    • ▼  08/08 - 08/15 (3)
      • "Yes, I had a good session," she replied.
      • So, He Tells ME I Was the "ONE" !!
      • La Vita Conscia: So, He Tells ME I Was the "ONE" !!
    • ►  12/05 - 12/12 (1)

MORE BOOKS!




“Nobody who ever gave his best regretted it.” George “Papa Bear” Halas (1895-1983) American football pioneer, coach, owner & player

Just remember, be true to yourself and understand what you deserve. There is no place in a relationship for fear, and there is no room in a relationship for inflicted pain. In a relationship, you should feel free to be yourself. Your mate should bring out the best in you, but more importantly, they should want the best for you.

http://www.associatedcontent.com/article/327595/escaping_an_emotionally_abusive_relationship.html?page=2&cat=41


I Said Love Love Love Love Love Love Love .....I Just Haven't Met You Yet

Love Love Love....I Just Haven't Met You Yet

-Michael Buble


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